Viniyoga Therapy for the Low Back, Sacrum & Hips with Gary Kraftsow

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Gary Kraftsow, founder, director and senior teacher of the American Viniyoga Institute, elevates the genre of yoga DVDs to a whole new level...Whether you endure back pain or not, these are some of the best yoga DVDs on the market.
Viniyoga Therapy for the Low Back, Sacrum and Hips features short, simple therapeutic yoga practices carefully designed to alleviate pain and promote health in the low back, sacrum and hips. For the first time ever on DVD, benefit from the expert guidance of Gary Kraftsow, one of the world's leading yoga therapists. Founder of the American Viniyoga Institute, Gary is the designer of the only yoga practices demonstrated to be effective for back pain in a National Institutes of Health-sponsored clinical study. If you are one of the 8 out of 10 Americans who have or will experience back pain, make the powerful therapeutic practices on this DVD a part of your everyday regimen for health and well-being!
Highlights from this DVD include:
Presentation on Understanding Back Pain and the application of yoga therapy.
Technique Workshop on how to safely perform postures and movements.
Focused practice for Low Back and Sacrum Therapy.
Focused practice for Hip Therapy.
Integrated practice for sustained low back Strength and Stability.
Bonus MP3s of all practices for audio-only classes at home or on the go.

Format: avi DVDRip
Language: English
Audio: AC3
Video: XVID 640x480
Size: 934MB+464MB
Duration: 01:56:22+00:39:23

http://rapidshare.com/files/287563797/LB.part01.rar
http://rapidshare.com/files/287563799/LB.part02.rar
http://rapidshare.com/files/287668976/LB.part03.rar
http://rapidshare.com/files/287668979/LB.part04.rar
http://rapidshare.com/files/287928893/LB.part05.rar
http://rapidshare.com/files/287928901/LB.part06.rar
http://rapidshare.com/files/287958535/LB.part07.rar
http://rapidshare.com/files/287958539/LB.part08.rar
http://rapidshare.com/files/287986816/LB.part09.rar
http://rapidshare.com/files/287986818/LB.part10.rar
http://rapidshare.com/files/288103211/LB.part11.rar
http://rapidshare.com/files/288103219/LB.part12.rar
http://rapidshare.com/files/288167562/LB.part13.rar
http://rapidshare.com/files/288167564/LB.part14.rar
http://rapidshare.com/files/288172433/LB.part15.rar



Viniyoga Therapy for the Upper Back, Neck & Shoulders with Gary Kraftsow

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Viniyoga Therapy for the Upper Back, Neck and Shoulders features short, simple therapeutic yoga practices carefully designed to alleviate pain and promote health in the upper back, neck and shoulders. For the first time ever on DVD, benefit from the expert guidance of Gary Kraftsow, one of the world's leading yoga therapists. Founder of the American Viniyoga Institute, Gary is the designer of the only yoga practices demonstrated to be effective for back pain in a National Institutes of Health-sponsored clinical study. If you are one of the 8 out of 10 Americans who have or will experience back pain, make the powerful therapeutic practices on this DVD a part of your everyday regimen for health and well-being!
Highlights from this DVD include:
Presentation on Understanding Back Pain and the application of yoga therapy.
Technique Workshop on how to safely perform postures and movements.
Focused practice for Upper Back and Neck Therapy.
Focused practice for Neck and Shoulder Therapy.
Integrated practice for sustained upper back Strength and Stability.

Format: avi DVDRip
Language: English
Audio: AC3
Video: XVID 640x480
Size: 1400MB
Duration: 02:50:43


http://rapidshare.com/files/286872037/UB1.part01.rar
http://rapidshare.com/files/286872040/UB1.part02.rar
http://rapidshare.com/files/286925838/UB1.part03.rar
http://rapidshare.com/files/286925844/UB1.part04.rar
http://rapidshare.com/files/286994773/UB1.part05.rar
http://rapidshare.com/files/286994777/UB1.part06.rar
http://rapidshare.com/files/287084895/UB1.part07.rar
http://rapidshare.com/files/287084898/UB1.part08.rar
http://rapidshare.com/files/287129510/UB1.part09.rar
http://rapidshare.com/files/287129513/UB1.part10.rar
http://rapidshare.com/files/287160228/UB1.part11.rar
http://rapidshare.com/files/287160231/UB1.part12.rar
http://rapidshare.com/files/287279026/UB1.part13.rar
http://rapidshare.com/files/287279027/UB1.part14.rar
http://rapidshare.com/files/287284325/UB1.part15.rar

Последний раз редактировалось mari80 03 окт 2009, 17:09, всего редактировалось 1 раз.

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Viniyoga Therapy for the Upper Back, Neck & Shoulders with Gary Kraftsow

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Format:DVD
Language: English
Video:MPEG2 720x480
Audio: AC3
Size:4,32 GB
Duration:170 minutes


http://rapidshare.com/files/312866962/VYUBNS.part01.rar
http://rapidshare.com/files/312916303/VYUBNS.part02.rar
http://rapidshare.com/files/312976242/VYUBNS.part03.rar
http://rapidshare.com/files/313086838/VYUBNS.part04.rar
http://rapidshare.com/files/313132105/VYUBNS.part05.rar
http://rapidshare.com/files/313172351/VYUBNS.part06.rar
http://rapidshare.com/files/313340526/VYUBNS.part07.rar
http://rapidshare.com/files/313385819/VYUBNS.part08.rar
http://rapidshare.com/files/313434958/VYUBNS.part09.rar
http://rapidshare.com/files/313512980/VYUBNS.part10.rar
http://rapidshare.com/files/313553472/VYUBNS.part11.rar
http://rapidshare.com/files/313589880/VYUBNS.part12.rar
http://rapidshare.com/files/313627443/VYUBNS.part13.rar
http://rapidshare.com/files/313771421/VYUBNS.part14.rar
http://rapidshare.com/files/313812828/VYUBNS.part15.rar
http://rapidshare.com/files/313869820/VYUBNS.part16.rar
http://rapidshare.com/files/313938511/VYUBNS.part17.rar
http://rapidshare.com/files/313981127/VYUBNS.part18.rar
http://rapidshare.com/files/314029769/VYUBNS.part19.rar
http://rapidshare.com/files/314077595/VYUBNS.part20.rar
http://rapidshare.com/files/314115764/VYUBNS.part21.rar
http://rapidshare.com/files/314165317/VYUBNS.part22.rar