Crunchless Abs 1-4

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Crunchless Abs 1
Start sculpting those beautiful abs you've always wanted. And best of all, you won't do any crunches! Let Crunchless Abs show you how to work out all of your abs for a long, lean body.(15 minutes)
Crunchless Abs 2
Grab your towel - that's right, all you need to sculpt those gorgeous abs in this workout is a towel! This 10 minute ab workout will leave you feeling firm and tight. It's just that easy! (15 minutes)
Crunchless Abs 3
Continue sculpting those beautiful abs with Crunchless Abs 3. Not only does this give you flat, tight abs, but takes your ab workout to a whole new level!
(15 minutes)
Crunchless Abs 4
Crunchless Abs 4 combines Linda's effective methods with a resistance band to create even greater results! (16 minutes)

Format: avi DVDRip
Language: English
Audio:AC3
Video: XVID 720x544
Size:464MB
Duration:00:47:36

http://rapidshare.com/files/289779911/C ... .part1.rar
http://rapidshare.com/files/289779914/C ... .part2.rar
http://rapidshare.com/files/289821711/C ... .part3.rar
http://rapidshare.com/files/289821712/C ... .part4.rar
http://rapidshare.com/files/289839716/C ... .part5.rar