Mari Winsor Shape Pilates for Pink Core Challenge

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Dramatically transform your body with The Mari Winsor Pilates for Pink Core Challenge. These four 10-minute segments will help you achieve the leaner, stronger body you want. The segments can be done in any order, so you can customize a fun workout that's perfect for you.

SCULPT ABS: With a variety of targeted moves, twists, stretches, and smooth breathing, you'll engage your core – and stand taller and look slimmer in no time.

TRIM HIPS, THIGHS AND BUTT: By using your own body to provide resistance, this workout reshapes your thighs, hips, and rear, giving you a long, lean look.

TONE ARMS AND SHOULDERS: This upper body workout helps you strengthen and tone this trouble zone. You'll become more flexible and get amazing definition, while firming your midsection.

PLATEAU-PROOF YOUR ROUTINE: Change up your workout with these fun programs and see firmer, flatter, stronger abs faster than ever.


Format: avi DVDRip
Language: English
Audio: AC3
Video: XVID 720x416
Size:450MB
Duration:00:45:28


http://rapidshare.com/files/314216398/MWSPPCC.part1.rar
http://rapidshare.com/files/314216401/MWSPPCC.part2.rar
http://rapidshare.com/files/314261725/MWSPPCC.part3.rar
http://rapidshare.com/files/314261729/MWSPPCC.part4.rar
http://rapidshare.com/files/314276472/MWSPPCC.part5.rar