The Busy Body: Stress-free Posture for Modern Life
(Summersdale Self Help)

Penny Ingham
(Author),
Colin Shelbourn
(Illustrator)

(руководство по самостоятельной коррекции осанки)

Image

Pages: 158
Publisher: Summersdale Publishers
Date: 17 Oct 2002
Language: English
ISBN-10: 1840242256
ISBN-13: 978-1840242256
Format: PDF/rar
Size: 1.66 mb


This title offers straightforward solutions to problems of posture and stress. It should change the way you stand, sit, move and work, helping eliminate neck and back problems, allieviate stress and avoid RSI. It should help you mover better, look leaner and feel more confident.